Peaches Oatmeal

Preparation time: 10 minutes 

Cooking time: 4 minutes 

SmartPoints: 4    

Serves: 4  

Ingredients: 

4 cups water        

1 peach, stone removed and chopped        

1 teaspoon vanilla extract        

2 cups rolled oats        

½ cup almonds, chopped

2 tablespoons flax meal 

Directions: 

1- In your instant pot, combine the oats with water, peach, and the vanilla, put the lid on and cook on High for 3 minutes. 

2- Release the pressure naturally for 10 minutes, add the almonds and flax meal, toss, divide into bowls and serve for breakfast. 

Nutrition Value:

calories 171, 

fat 8, 

fiber 4, 

carbs 6, 

protein 5