Preparation time: 10 minutes
Cooking time: 4 minutes
SmartPoints: 4
Serves: 4
Ingredients:
4 cups water
1 peach, stone removed and chopped
1 teaspoon vanilla extract
2 cups rolled oats
½ cup almonds, chopped
2 tablespoons flax meal
Directions:
1- In your instant pot, combine the oats with water, peach, and the vanilla, put the lid on and cook on High for 3 minutes.
2- Release the pressure naturally for 10 minutes, add the almonds and flax meal, toss, divide into bowls and serve for breakfast.
Nutrition Value:
calories 171,
fat 8,
fiber 4,
carbs 6,
protein 5
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