Preparation time: 10 minutes 
Cooking time: 20 minutes 
SmartPoints:4     
Serves: 4  

Ingredients:        
16 ounces farro       
½ cup brown sugar        
4 and ½ cups water        
1 teaspoon lemon extract       
½ cup cranberries

Directions: 
1- In your instant pot, combine all the ingredients, toss, put the lid on and cook on High for 20 minutes. 
2- Release the pressure naturally for 10 minutes, divide the mix into bowls and serve for breakfast. 


Nutrition Value:
calories 165, 
fat 5, 
fiber 5, 
carbs 7, 

protein 10